Pop Quiz. What’s the largest and most visible organ on your body? If you answered skin – ding ding ding, you are correct! If you’re struggling with breakouts and not quite sure why, face mapping might help you get…
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skincare
Did you know that your lymphatic system helps your body fight off infections? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The primary function of…
Say hello to one of my favorite self-care routines. It’s called gua sha and it’s been around since the paleolithic age. This ancient Chinese medicine healing practice is used to relieve tension, encourage lymph drainage, break up fascia and…
Thanks so much for tuning in! Please see the links below for the products I mentioned in this video! Don’t forget to like and subscribe to my channel and come say HI on my Instagram @HelloNaturalMaven. Supplement for repairing…
If you have been following me on Instagram, you know that I talk about the gut and digestive health quite often. I believe that the gut is the powerhouse of the body. When you look at the root cause…