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skincare Wellness

Lymphatic Drainage Self Care Ritual

Did you know that your lymphatic system helps your body fight off infections? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The primary function of…

skincare Wellness

Gua Sha for TMJ Syndrome & Facial Tension

Say hello to one of my favorite self-care routines. It’s called gua sha and it’s been around since the paleolithic age. This ancient Chinese medicine healing practice is used to relieve tension, encourage lymph drainage, break up fascia and…

skincare

How I cured My Acne Naturally

Thanks so much for tuning in! Please see the links below for the products I mentioned in this video! Don’t forget to like and subscribe to my channel and come say HI on my Instagram @HelloNaturalMaven. Supplement for repairing…